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Massages & Day Spa

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Relax

Unwind and restore your mind and body with our soothing massage. Let the stress melt away.

Release pain

Say goodbye to pain and hello to a world of relaxation and well-being with our expert touch.

Flush toxins

Embrace your body’s natural flow of fluids and toxins that assists in flushing away harmful substances.

Day spa & massage in Sydney

Explore our Massages

Therapeudic Massage

Customised treatment by our Spanish therapist Saila, incorporating different specialised techniques to address pain, muscular-skeleto, neuro-muscular and other disorders.

This treatment facilitates the elimination of toxins, improving the circulatory system and nutrition of the tissues. It is indicated for conditions that need to reduce pain such as sprains, bruises, and ligament, tendon, muscle, and nerve injuries, as well as arthritis, tendinitis, headaches, stress, and lower back pain.

Pregnancy Massage

Indulge in the soothing touch of our trained therapist who understands the unique needs of pregnancy.

You and your baby deserve the utmost care and comfort during this special time. Allow us to pamper you with our specialised techniques that reduce stress, relieve tension, reduce swelling and improve sleep.

Body Contouring

Venus Versa™ body contouring is a non-Invasive, revolutionary solution for reshaping, cellulite & fat reduction, and skin contraction.

This treatment uses Radio Frequency technology to boost collagen production and break down fat cells, and OctiPolar™ for non-surgical skin tightening.

6-8 treatments per area are typically required for optimal results.

Couples Massage

Escape from the hustle and bustle of everyday life and indulge in the blissful experience of a couples massage.

Strengthen the bond between you and your partner as you unwind together and enjoy the much-needed quality time. Embrace the tranquil ambience and let the gentle movements and aromatic scents transport you to a realm of tranquillity and serenity.

Bespoke Massage

Massage with deep tissue technique realigns fascia, supporting muscles, organs, nerves, and bones; and targets the body’s deepest accessible muscle layers.

This high-pressure approach enhances posture, range of movement, and effectively relieves stiffness, muscle tension, and lowers blood pressure. We tailor each massage treatment to suit your individual needs and preferences.

Reflexology

Enjoy being cocooned cosily in your amethyst-filled Bio-Mat while we are unlocking the intricate neurological relationship between your feet’s pressure points and internal organs.

With increased blood supply, your cells receive a wealth of oxygen and essential nutrients, while waste removal becomes more efficient. The overall enhancement of your circulatory, respiratory, endocrine, immune, and neuropeptide activity creates an immediate sense of peace and elevates your mood.

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Looking for something extra?

Pamper yourself with a spa treatment

Infrared sauna

Experience rejuvenation with our infrared sauna in Double Bay, designed to expel toxins from your body. This technology aids in holistic healing, enhancing your well-being right down to the molecular level.

Infrared sauna's effects contribute to improved sleep, relaxation, detoxification, relief from joint pain, and can be effective in treating symptoms of arthritis. This is through increased heart rate, dilation of blood vessels, and heightened perspiration that facilitate faster healing of wounds, aches, and injuries, and rejuvenates the muscles.

Clay Detox Body Wrap

Our premium Bentonite clay, sourced from the depths of the earth in the USA, France, and Italy, effectively draws out toxins and pollutants that surround us every day.

Prior to the wrap, indulge in a gentle dry skin brushing to exfoliate and remove dead cells. Once cocooned in cloth and foil, experience the rejuvenating benefits of calcium, magnesium, silica, sodium, copper, iron, and potassium found in our clay. As the Bio-Mat emits soothing infra-red rays, enjoy the ultimate heat wrap experience.

Luxe Seaweed Body Wrap

Indulge in the luxury of a seaweed body wrap and experience the transformative magic of this treatment as it sculpts and smooths your skin, revealing a beautifully contoured figure.

Witness the remarkable results of firmer, more supple skin, while reducing the appearance of cellulite. Allow yourself the pleasure of rejuvenating and unlock a new level of self-care, just for you.

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What type of massage is right for me?

Discover the perfect massage technique tailored to your needs at Wonder a way of being in Double Bay, Sydney. Our skilled therapists engage in meaningful conversations to understand your current health and physical condition as well as consider your preference for light or deep pressure.

With our diverse range of massages, you can choose from therapeutic sessions addressing specific concerns, bespoke experiences customised to your unique requirements, body contouring treatments for a rejuvenated appearance, soothing hot stone massages lymphatic drainage sessions promoting wellness, nurturing pregnancy massages or intimate couples massages. Experience the transformative power of our massages today.

Enhance your experience by adding infrared sauna to your treatment.

Frequently Asked Questions

What type of massage is best for neck pain?

Massage may provide you some relief and help loosen your neck so that you can move your head without pain. If you think that there’s more to your neck pain than stress, you may find more benefit from deep tissue massage. We can evaluate your neck to identify trigger points that may be the source of your chronic pain.

Can massage help nerve entrapment?

We will relax the muscles of areas that need treatment, but also provide stretching techniques to help release the impingement. These stretches might be uncomfortable because they require shortening and lengthening of an inflamed nerve. You should consult with an orthopaedic doctor before opting for a massage.

How can massage help to treat migraines and headaches?

It depends on the headache type. Generally speaking, massage promotes circulation by increasing blood flow in areas that might lack blood flow. It also decreases pain from trigger points and relieves muscle tensions. When it comes to migraines, in multiple studies, massage therapy was shown to decrease the frequency and the duration of migraines.

Is it safe to get a massage while pregnant?

Always consult your doctor. We have a special Pregnancy Massage that is beneficial during pregnancy because it can help to increase circulation, and improve digestion. Our massage can also help reduce swelling, and alleviate the stress on weight-bearing joints. There are studies that indicate that regular massages may lead to decreased labor time.

Can massage help me lose weight?

Even though the idea sounds great, massages alone aren’t what helps people lose weight. Massage can make the process of weight loss more positive, which encourages people to stick with it. Try to choose a massage as a non-food reward for when you reach your workout goals.

What should I expect during my first massage therapy visit?

Before your appointment begins, we will take a few minutes to get to know your health history and discuss what you’d like to get out of the session. Feel free to be open – it’s important to be aware of the power differential that can take place once you’re on the table.

Do I have to be completely undressed?

Dressing down to your personal comfort level is the most important but keep in mind that regardless of how much clothing you choose to take off or keep on, the drape should only uncover the area being worked with and should always cover the genitals and breast tissue.

Will the massage hurt?

You should always tell us if you feel pain during the massage. There should never be “ouch pain”. Pain is not a sign that the massage will be effective. Your body may even tense up in response to pain, making it harder for the therapist to reach deeper muscles.

How often should I get a massage?

It depends. If you’re pregnant take massages biweekly. Massages can help you sleep better and more easily. You should probably get a massage weekly if you suffer from insomnia if you sit at a desk for 40+ hours per week if you’re working an injury or suffer from chronic pain.

What is the difference between infrared and traditional saunas?

Infrared saunas differ from traditional or classic saunas in their heating mechanism. While classic saunas rely on steam or dry heat to heat the space, infrared saunas employ advanced infrared heaters that directly warm your body. This direct exposure to infrared heat raises your body’s thermal energy, leading to a deep and soothing sweat experience.

How many calories do you burn in infrared sauna?

Infrared saunas can burn between 400 and 800 calories in just a 30-minute session. This calorie expenditure is comparable to activities like marathon running or playing sports.