Unwind and restore your mind and body with our soothing massage. Let the stress melt away.
Say goodbye to pain and hello to a world of relaxation and well-being with our expert touch.
Embrace your body’s natural flow of fluids and toxins that assists in flushing away harmful substances.
Day spa & massage in Sydney
Explore our Massages
6-8 treatments per area are typically required for optimal results.
Looking for something extra?
Pamper yourself with a spa treatment
Clay Detox Body Wrap
Luxe Seaweed Body Wrap
What type of massage is right for me?
Discover the perfect massage technique tailored to your needs at Wonder a way of being in Double Bay, Sydney. Our skilled therapists engage in meaningful conversations to understand your current health and physical condition as well as consider your preference for light or deep pressure.
With our diverse range of massages, you can choose from therapeutic sessions addressing specific concerns, bespoke experiences customised to your unique requirements, body contouring treatments for a rejuvenated appearance, soothing hot stone massages lymphatic drainage sessions promoting wellness, nurturing pregnancy massages or intimate couples massages. Experience the transformative power of our massages today.
Enhance your experience by adding infrared sauna to your treatment.
Frequently Asked Questions
What type of massage is best for neck pain?
Massage may provide you some relief and help loosen your neck so that you can move your head without pain. If you think that there’s more to your neck pain than stress, you may find more benefit from deep tissue massage. We can evaluate your neck to identify trigger points that may be the source of your chronic pain.
Can massage help nerve entrapment?
We will relax the muscles of areas that need treatment, but also provide stretching techniques to help release the impingement. These stretches might be uncomfortable because they require shortening and lengthening of an inflamed nerve. You should consult with an orthopaedic doctor before opting for a massage.
How can massage help to treat migraines and headaches?
It depends on the headache type. Generally speaking, massage promotes circulation by increasing blood flow in areas that might lack blood flow. It also decreases pain from trigger points and relieves muscle tensions. When it comes to migraines, in multiple studies, massage therapy was shown to decrease the frequency and the duration of migraines.
Is it safe to get a massage while pregnant?
Always consult your doctor. We have a special Pregnancy Massage that is beneficial during pregnancy because it can help to increase circulation, and improve digestion. Our massage can also help reduce swelling, and alleviate the stress on weight-bearing joints. There are studies that indicate that regular massages may lead to decreased labor time.
Can massage help me lose weight?
Even though the idea sounds great, massages alone aren’t what helps people lose weight. Massage can make the process of weight loss more positive, which encourages people to stick with it. Try to choose a massage as a non-food reward for when you reach your workout goals.
What should I expect during my first massage therapy visit?
Before your appointment begins, we will take a few minutes to get to know your health history and discuss what you’d like to get out of the session. Feel free to be open – it’s important to be aware of the power differential that can take place once you’re on the table.
Do I have to be completely undressed?
Dressing down to your personal comfort level is the most important but keep in mind that regardless of how much clothing you choose to take off or keep on, the drape should only uncover the area being worked with and should always cover the genitals and breast tissue.
Will the massage hurt?
You should always tell us if you feel pain during the massage. There should never be “ouch pain”. Pain is not a sign that the massage will be effective. Your body may even tense up in response to pain, making it harder for the therapist to reach deeper muscles.
How often should I get a massage?
It depends. If you’re pregnant take massages biweekly. Massages can help you sleep better and more easily. You should probably get a massage weekly if you suffer from insomnia if you sit at a desk for 40+ hours per week if you’re working an injury or suffer from chronic pain.